Ep59 - How Gemma got through heartbreak and transformed her life for her and her family - Tara Hammett

Ep59 – How Gemma got through heartbreak and transformed her life for her and her family

In this episode of The Life Transformer Show, Tara speaks with Gemma and how she managed to get through a heartbreak and transform her life for herself and her family. How she realised she needed to now focus on herself and became a Life Transformer to make her body fitter and better than it was currently.

What You Will Learn In This Episode:

  • Finding out your why and how it’s important to have a strong enough why!
  • Creating your goals but associating them with your why.
  • How the support of a group can help you achieve your goals.
  • How 6 weeks became a new lifestyle for Gemma.
  • How as a whole family you can support each other.

How To Contact Tara Hammett:

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