Ep28 - How to Stay Positive & Productive During the Coronavirus Crisis | Tara Hammett

Ep28 – How to Stay Positive & Productive During the Coronavirus Crisis

Tara - Podcast Graphics Ep.28

In this episode of The Life Transformer Show, Tara reveals the simple strategies she is currently using to stay positive, productive, and on track to achieving her goals during the pandemic. 

What You Will Learn In This Episode:

  • Tara’s simple strategies to staying focused and productive during quarantine
  • The habits that should be avoided when quarantined at home
  • Top tips on creating routines to stay happy and productive
  • Simple ways we can avoid anxiety during the Coronavirus crisis
  • Why it’s important to focus on you to increase happiness and well-being
  • Boosting happiness during challenging times
  • Mobiles phones the impact they’re having on our mental health during the Coronavirus crisis 
  • The impact the outbreak has had on Tara & her business and how she has overcome stress & anxiety
  • How to stay on track of your goals during challenging times
  • Why you shouldn’t be living in pyjama land during quarantine
  • The importance of a bedtime routine to end your day feeling happy

 

How To Contact Tara Hammett:

Check out this episode!

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