Ep 265 – Weighing Pasta Properly, Tired Eating, Keeping Chocolate and more
In this episode of The Life Transformer Show, Tara does another Q&A on some great questions from how you can weigh pasta properly to track it. How you can be mindful of making some changes before an evening of entertaining guests. Changing some things before or after. Keeping chocolate in your plan rather than looking for an alternative. Increasing weights on the kettlebells you’re using. And more.
What You Will Learn In This Episode:
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Weighing pasta properly.
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Planning an entertainment evening.
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Keeping the chocolate.
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Increasing weights.
How To Contact Tara Hammett: