Ep 174 - How to manage Menopause when you can't have HRT - Tara Hammett

Ep 174 – How to manage Menopause when you can’t have HRT

In this episode of The Life Transformer Show, Tara chats again with Dr Sandar Hlaing about the menopause. And they go into depth about what you can do to manage when you’re not able to have HRT. Maintaining a healthy lifestyle is one of the strongest things you can do when you are going through the menopause. There are also other drugs available to target specific symptoms you still have. Some myths around not being able to take HRT after certain health problems in the family.

What You Will Learn In This Episode:

  • What you can do when your can’t take HRT.

  • How helpful is maintaining a healthy lifestyle.

  • Speaking with your doctor about what you can take.


How To Contact Tara Hammett:


Check out this episode!

  • May 24, 2023