Ep 166 – Emotional Eating
In this episode of The Life Transformer Show, Tara talks about emotional eating. How we label emotional eating as binge eating. A large majority of people will say they are binge eating or have binge ate in the past. Looking into the many types of different eating behaviours and how you can gain control over these behaviours.
What You Will Learn In This Episode:
Peer pressure / influence.
How To Contact Tara Hammett: