Ep 161 – How I can change your life in 14 days
In this episode of The Life Transformer Show, Tara talks all about the 14 day reset challenge. This is to help people to overcome any particular barriers that you may have about starting your fitness journey. How you can get on the right track to start feeling amazing again. Building the right habits and structure to push yourself in the right direction. Everything you need to get started on the 14 day reset challenge.
Want to join the 14 day reset challenge? Click the link below:
https://tarahammett.com/14-day-reset/
What You Will Learn In This Episode:
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All about the 14 day reset challenge.
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How to get started on your fitness journey.
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All the equipment you need to get started.
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Live at home workouts.
How To Contact Tara Hammett: