Ep 141 – WW Free Food, Cheap Protein options Plus more…
In this episode of The Life Transformer Show, Tara would love your help in helping other women to be less confused around their dieting and exercising habits. So please share it with at least one other person. Tara chats about Weight Watchers free food. Whether you should be eating when you’re not feeling hungry? How you can find some cheap options to get more protein into your diet.
What You Will Learn In This Episode:
- Weight Watchers free food.
- Should you be eating when you’re not hungry?
- Cheap protein options.
- Understanding food and your emotions.
How To Contact Tara Hammett: