Ep 127 - How Janet Lost 5 1/2 stone - Tara Hammett

Ep 127 – How Janet Lost 5 1/2 stone

In this episode of The Life Transformer Show, Tara chats with Janet about how much she has achieved since joining the Life Transformer program. She’s lost a massive 5 and a half stone. Showing how that even at 60 you can still take control of your health and fitness and make big changes.So sit back and listen to her amazing journey.

 

What You Will Learn In This Episode:

  • All about Janet’s amazing journey.
  • How even at 60 it’s not too late to take control.
  • How losing weight isn’t the hardest thing.
  • Avoiding fads like pills and weight watchers.

 

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