Transforming Busy Women From Stressed and Exhausted to Healthy and in Control of How They Look and Feel
Discover how you can start to feel the way you used to, and regain your self-confidence to lead a healthier, happier life. Simply click on the button below to apply for a free coaching call.
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How I Can Help You
Life-Changing Results
Join the hundreds of women just like you who have finally been able to achieve their weight loss goals with my tried and tested easy to follow fitness & nutrition plans.
Zero Judgement
My community of empowered women who know exactly what it's like to be a busy female struggling to lose weight. We have a zero judgement policy where all are welcome.
Supportive Community
Are you ready to be supported every step of your health and fitness journey surrounded by a fantastic group of women to share the highs and lows with you?
Your Roadmap to Changing How You Look and Feel Forever
1
Arrange a Free Coaching Call
Making the decision to take positive action and change is the first step to changing how you look and feel. The first step is to get the support by joining my Life Transformer 28 Day Starter and help you need from a proven program like my Life Transformer packages.
2
Create a Plan
During your call we will discuss how to overcome your struggles and create a sensible long term plan to help you achieve your weight loss goals and sustain results long term.
3
Get Started
Simply follow your simple exercise plan with my tried and tested nutrition advice, enjoy more energy, less bloating, mental clarity and feel fitter and lighter.
4
Look & Feel Amazing
Start to notice real differences within weeks as you rediscover your mojo without feeling like you are on a diet. You will look and feel amazing as you become more toned and lose weight.
Finally get the body you deserve
Discover how you can start to feel the way you used to, and regain your self-confidence to lead a healthier, happier life. Simply click on the button below to apply for a free coaching call.
Life Transformer Success Stories
Gemma Price
I Lost 20lbs in Less Than 3 Months
"Before Life Transformer I was unhappy, depressed and my mood was always negative because of my appearance. I knew exactly what I needed to do with exercise and eating but the missing piece of the jigsaw for me was being surrounded by incredible women and the wealth of knowledge from Tara.
Life Transformer isn’t about a quick fix, it's change of lifestyle, it’s about relationships, mindset, sleep and creating healthy habits for life.
I’ve lost 20lbs in just under 3 months. I've improved confidence, self esteem and I'm happier. I can put my old jeans on and not spend half an hour stressing about how I look, I can wear sleeveless tops, I can run 5k and I'm sleeping better. Most of all, I have the self confidence to walk out my door and just be happy"
Rachel Wilcox
I’ve Now Lost Two Dress Sizes and over Two Stone in 12 Weeks
"Before Life Transformer I was feeling self conscious and not myself. After having a baby, I wanted to get fit and confident again. I’d always done regular exercise but lacked the self belief in myself now I was a Mum.
I've now lost two dress sizes and over two stone in 12 weeks with as a Life Transfomer.
What I loved about Tara's Life Transformer Coaching Program was the healthy lifestyle approach. No restrictions on food, No rigid dieting, No crazy long workouts. Now I feel more like myself with more energy to look after my little boy."
Gemma Elizabeth
Happier, More Confident and Enjoying Life
"I joined Life Transformer to give myself a kick in the right direction as I was feeling low, unhealthy and not myself. After years of weight watchers and slimming world I didn’t know what to expect and was worried I may not like it.
With Tara's motivation and support I've lost 2 dress sizes and a stone in weight without ever feeling like I'm on a diet.
It’s a lifestyle which suits me. I have more energy, I'm happier, more confident and enjoying life more. I couldn’t have done it without Tara and the Life Transformer group!"
Finally get the body you deserve
Discover how you can start to feel the way you used to, and regain your self-confidence to lead a healthier, happier life. Simply click on the button below to apply for a free coaching call.
I Know What Its Like
Hi, I'm Tara, the creator of Life Transformer. Over the last 20 years as a women's health and fitness coach I've helped transform thousands of women to lead healthy, happier lives and I'm looking forward to help you get started on your journey.
My life mission is to help women be happier, healthier and to positively change how they look and feel with my Life Transformer coaching programs and community.
I'm also a mum to a gorgeous little boy called Danny and despite what things look like on the outside, I know what it feels like to feel lonely, stressed and out of control after giving birth. Thinking my body and life had changed forever and I would never feel or look like the old me again.
If you've been there you'll know the numbness, feelings of isolation and for me the worst one was that nagging feeling of guilt each day.
You'll only understand this if you've been a mum, and men, well they will never understand this in a million years. I even got to the point that I was envious and angry at my partner for being able to carry on with his life as normal, as if nothing had changed.
I also know that with my guidance and support you can 100% overcome your own challenges and struggles with your weight, your health and fitness and how you feel about yourself.
Struggles that can affect every single of your life.
Your first step is making the decision to take back control and when you make that decision, I'll be here to help get you started on your Life Transformer journey to being healthy, happy and in control of how you look and feel.
Finally get the body you deserve
Discover how you can start to feel the way you used to, and regain your self-confidence to lead a healthier, happier life. Simply click on the button below to apply for a free coaching call.