Turn me on!
If you’re not ‘Too Busy’
Wow finally down into the next stone bracket
and that was despite a total overindulgence
last night of everything you could imagine. Chuffed ????
I’m still wondering whether to join inner circle,
do next 12 week taransformer program or just buy ebooks.
Whatever happens I’m going to keep eating like this.
I’ll defo be doing hiit later too as all better now x
Ceri:
Morning.
Just weighed, all in all I’ve lost 8lbs???? ????
and I’ll measure when I get home.
Although, last week I was able to do a pair of jeans up
that I haven’t been able to wear for ages ????????.
Main thing for me was getting my food back on track, wich I have.
So I’m super happy.
That’s just 4 of the team who have
been doing the 21 day challenge.
And this week….there’s a new team all excited for change.
The detox started today and the girls
are loving THE FOOD ALREADY.
WHAT ABOUT YOU?
You on a Summer Body mission?
(I’m getting a bit stricter this week too-
hols in 3 weeks)
we’re all the same
YOU
ME
THE TEAM
No different.
We all want the same
HEALTH
HAPPINESS
“TO BE THINNER”
MORE CONFIDENCE
but there is one big difference between
those that are successful and those that aren’t.
WILLINGNESS
Successful people are willing to pay the price, whatever it is and
for as long as it takes, until they
achieve the results they desire.
Everyone wants to be successful, but most
are not willing to go all in.
Balls deep
Occasionally, you may be willing to pay part
of the price,
but not willing to pay the whole price.
You may hold back.
Have some excuse or rationalisation for not disciplining
yourself to do EVERYTHING that you need to do to achieve your goals.
So here’s your first job to do to be successful.
Learn what you need to learn in order
to achieve the success you desire
Learn from the experts – Moi
Learn from those that have done it – Other TARAnsformers
Read my posts
Listen to my podcasts
Copy my recipes
Follow me in my workouts
Ask me for advice
Just doing one of these and taking action could
change the direction of your life.
Do it NOW
Today
Not next week when you see the success
of the detoxers
Not 28 days time when you see the success of those in
the 21 day challenge (You can join here now)
Not in 12 weeks time when you read about the Life TARAnsformers
and WISH you had done something sooner.
NOW
NOW
NOW
