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Can You Really Lose Weight During The Festive Season?

Can you really lose weigh during the festive season

We are now in December (how quick has this year gone!) and Christmas is just around the corner, which means chocolate, alcohol, and lots of turkey & stuffing leftovers, but is it possible to stay on track of our fitness goals and prevent sabotaging our weight loss efforts during this festive season? Life’s Too Short […]

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  • December 4, 2019