Spice Winter Berry Smoothie - Tara Hammett

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Spice Winter Berry Smoothie

Winter Berry Smoothie

Winter Berry Smoothie

When you need something quick, healthy and ready to go, you can’t fault a smoothie.

And as we get all festive (I’m not yet but I will on friday night at the National Fitness Awards ), I thought I’d share this gorgeous, wintery recipe with you.


1 Scoop Vanilla Whey

200ML Coconut milk (I use Koko)

1 Cup Frozen Mixed Berries

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1/4 Tsp Cinnamon

1 Tsp Psyllium Husk



This recipe couldn’t get easier!

Place all your ingredients into a blender, blitz and serve immediately (If you wanted to drink it later, I’d leave the husk out)



Keep fit, fab & festive

Tara x

p.s if you create this little beauty, take a photo of it and send it to me or tag me on social media. I love seeing what you guys get inspired to make! There’s more here for you too!x

Tara Hammett