Transform Your Body, Your Mindset, Take Control Of Your Life...Without Counting Calories, Points or Feeling Hungry

Life Transformer Live - Free 90 Minute Masterclass With Tara Hammett

Wales’ leading health & lifestyle specialist Tara Hammett shares live her simple 5 step plan to help you get motivated and take control of how you look and feel (even if you hate the gym and love chocolate & prosecco).

Tara is a BBC Fitness Presenter, author of several health books, with two sell out fitness DVD’s, and has helped transform the lives of thousands of women all over the world with her Life Transformer Plan.

Discover How To Transform Your Body, Your Mindset and Take Control Of Your Life (Without Counting Calories, Points or Feeling Hungry).

Wales’ leading health & lifestyle specialist Tara Hammett is sharing her simple step plan to help you get motivated and take control of how you look and feel (even if you hate the gym and love chocolate & prosecco).

Tara is a BBC Fitness Presenter, had published several health books, launched two sell out fitness DVD’s, and helped transform the lives of thousands of women all over the world with her Life Transformer Plan.

secure your seat right now

Life Transformer Live will be 11am-1230pm, Sunday 14th April 2019 at The Dragon Hotel in Swansea

Life Transformer Live is a free 90 minute masterclass on how to stay motivated and take control of how you look at feel with my simple 5 step weight loss formula, plus workout with me as I take you through a Life Transformer style 12 minute workout, suitable for all fitness levels.

At Life Transformer Live You’ll Discover:

My PROVEN workouts to help Tone Up and Feel More Confident in only 12 minutes a day...and you don't even need to leave your house.
How to eat better, never go hungry and still enjoy your favourite treats WITHOUT feeling guilty.
The best exercises to tone arms, tighten bums & flatten tummies - and if a day or two gets missed - It's fine!
My weight loss recipes that are easy to make, fast, everyone will love them and you'll KNOW you're eating the right stuff (Because I’ve done all the thinking for you).
How to get more energy and speed up weight loss with simple fixes to get more physical and mental energy so you can feel in control all day - even with work or kids to deal with!
The TRUTH about 'diets' - why diets will NEVER work & how you can eat healthy, comfort foods AND have a great social life (it's all about balance).
How to set goals the right way to stay motivated and in control

Strictly Limited to 100 Seats

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