Recipe: Chickpea & Mushroom Burger
Hey hey
Happy Fridaaaaay
Just got in from a lovely walk with Danny in the sunshine.
He picked his first seashell for me and I'm going to pop it into his timecapsule later with a photo of him holding it
(When he's 18 I will be crying my eyes out giving him that!)
Anyway...
As we're all so happy happy to have a bit of sunshine and look forward to a gorgeous weekend,
I'm gonna share this burger recipe with you.
This is YUM YUM YUM
With this recipe I made a load of burgers and some small balls for Danny - This is ultimate Family Food.
It's suitable for vegans so whether you're vegan or not, give it a try.
Getting your veggies and fibre in has never been so delish!!
Chickpea & Mushroom Burger
INGREDIENTS
HOW TO
Put the mushrooms in a food processor until finely diced. Add to a hot pan with the chopped onion and spices. Whilst cooking, mash up the chickpeas (pop in the food processor). Once mushrooms & onions are cooked through, drain off any water, add the mashed chickpeas and mix together. Next, let the mixture cool before splitting into 8 and shaping into a burger. Pop under the grill and cook for 5-6 mins on one side, flip over and grill for a further 3-4 mins. Serve with your fave veggies or salad. 2 burgers will make one serving. Enjoy the rest with the family of pop in the fridge ready to grab and go the next day.
Want some more healthy recipes?
Well....There was a time you could get each of my recipe ebooks for only £10 each
But now I've got a better offer for you...
All my recipe ebooks (there's 5)
and all my DVD download Workouts.
This would cost you £70 but today you can get them ALL for only £20
For only £20 you'll get exclusive access to my entire library of recipes (so you don't have to worry about the best fat burning meals)and super fast workouts (that you can do at home) which will give you a flatter tummy, toned arms and sexier body FAST.
In as little as 7 days you could love wearing your 'skinny' clothes again BUT you've got to take action NOW.
Click the link below and save £50, your Slim Body Success Bundle awaits!
£50 OFF SUCCESS BUNDLE - CLICK HERE
Got any questions? Email me - I'm here to help!
Have a fab fab fab weekend
P.S don't forget to catch me LIVE on Facebook at 8pm Sunday evening. Such a good time to get motivated for the new week!
