Check Out This Simple Chickpea & Mushroom Burger Recipe

Recipe: Chickpea & Mushroom Burger

Hey hey

Happy Fridaaaaay

Just got in from a lovely walk with Danny in the sunshine.

He picked his first seashell for me and I'm going to pop it into his timecapsule later with a photo of him holding it

(When he's 18 I will be crying my eyes out giving him that!)


As we're all so happy happy to have a bit of sunshine and look forward to a gorgeous weekend,
I'm gonna share this burger recipe with you.


With this recipe I made a load of burgers and some small balls for Danny - This is ultimate Family Food.

It's suitable for vegans so whether you're vegan or not, give it a try.

Getting your veggies and fibre in has never been so delish!!

Chickpea & Mushroom Burger


  • 2 cartons/cans chickpeas
  • 1 chopped onion
  • 10-12 Mushrooms
  • 1tspn garam masala
  • ½ tspn turmeric
  • ½ tspn cumin
  • pinch salt & pepper


Put the mushrooms in a food processor until finely diced. Add to a hot pan with the chopped onion and spices. Whilst cooking, mash up the chickpeas (pop in the food processor). Once mushrooms & onions are cooked through, drain off any water, add the mashed chickpeas and mix together. Next, let the mixture cool before splitting into 8 and shaping into a burger. Pop under the grill and cook for 5-6 mins on one side, flip over and grill for a further 3-4 mins. Serve with your fave veggies or salad. 2 burgers will make one serving. Enjoy the rest with the family of pop in the fridge ready to grab and go the next day.

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Have a fab fab fab weekend

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Tara Hammett