Quick Protein Bar Recipe
Yesterday I fancied a treat, but wanted to stay clean so made this in
like 2 mins!!
But before you check out the recipe, I wanted to
let you know that this recipe will be in the
21 day program too, along with our recipe of the month..
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Chocolate Protein Bar
1 tbspn coconut flour
1 tbspn whey protein
1 tspn 100% cocoa
1 tspn cocoa nibs
1 tbspn water
Mix all your ingredients together and form into
any shape you want.
Ball, Bar, Heart..whatever.
You can either eat is immediately, or put it in
the freezer for 10 mins.
Enjoy with a cup of green tea
(Biggest gingerbread fan ever)
(So 3g net carbs)
Clean and chocolatey!
Keep fit & fab