Because what you really want is:
I’ve helped thousands that were once where you are now and I showed them how to change their body and lifestyle forever. I’ve been there with them, watched them learn, been there when they feel on top of the world because they’re wearing a smaller size.
They feel proud as they become the person they want to be and I’ve been there for them and encouraged them when times get tough.
You see, I’m just like you. I’m busy, I get stressed out, everyone wants a piece of me and I put myself at the bottom of the pile.
Everyone else comes first, demanding my attention and achieving my goals has suffered.
But I know how to get results quickly, juggle healthy eating with a crazy lifestyle and always stay slim. and now….
YOU can have it all and TARAnsform your life too
The Time is NOW!
We kick off MONDAY 2nd May 2016
In the 21 days you’ll get exclusive membership to the TARAnsformation Site and full access to:
5 yrs ago, I was flicking through the next catalogue looking for new clothes for my family annual holiday, but the clothes I liked and wanted I knew wouldn't fit me. This was an all to common feeling for me and something that always used to get me down in the dumps almost to the point of pure despair. Yes I was a mother of 2 fabulous children, yes I was a wife who was told how great I looked no matter what, but inside of me that simply wasn’t good enough. I didn’t feel the same, I wasn’t happy with myself, and I certainly didn’t feel I looked great. It was then I decided I wanted to change.
At this point I wasn't really interested in fitness at all, I mean exercise! When would I have the time to exercise? I am employed full time in a very demanding job, a mother of 2 children, 3 if you include my hubby as most married women will know! All I wanted to do was lose weight and look and feel good, and so after a very in depth and detailed discussion with Tara she came up with a plan. This was the best thing I've ever done as it put me directly onto my weight loss journey. From there my life’s journey began.
Results started to happen almost immediately losing pounds pretty much weekly and at a steady pace, but as time went on this inevitably started to slow down. It was then I knew that fitness needed to come in to it, and I was now ready for this challenge. In Tara I knew she would be able to push me when I found it hard, and praise me when I achieved the goal set. I joined Tara’s 21 day online program with 12 minute workouts. These were simple & effective that could be done at home in-between work and family life and it was part of a group of women and men who were the same as me and wanted the same results.
This was brilliant and, so ideal for someone like myself as the workouts, meal plans, educational videos and support that I needed were all in one place whenever I wanted them. As of that very first day, I never looked back. The challenges not only helped me in getting fit but it also educated me in food, and made me understand what my body wants and needs a lot better. It was fitness, but it was fun also. The help and motivation has been so much more than I expected, and for all those who have completed the program, we have become a little family of friends who encourage and motivate each other on a daily basis. I needed to change my life, and the TARAnsformation programs did just that. I now have the life & confidence I once dreamed of. Once you become a TARAnsformer, you won’t look back.
“I was introduced to the Taransformation program having watched a friend’s posts on Facebook – she was in Singapore. When I saw her holiday photos I was convinced that the posts were not all about numbers and noise! She really had lost cm’s and kg’s and did look amazing. Getting in touch with Tara I was a little nervous about what to expect but once I purchased the essentials – coconut oil, whey and seeds – I could add these to everyday kind of foods. The recipes are great and the shopping list takes the thought out of it for you making it super easy to get what you need and prepare.
Working out for a short burst was intense but invigorating. The SMILE support group is the icing on the cake so to speak – we encourage, share ideas and ultimately keep each other accountable. The results I have now had across 2 x 21 day programs – 33cm gone and nearly 6kg off my weight – are nothing short of astounding. Doing a 21 day program is so much more sustainable with a busy lifestyle. Even more rewarding is that my family are now enjoying the meals! Friends and family now notice my weightless and changing body shape and i have to attribute this to the Taransformation program. Education, inspiration and support – 21 days – it really is a lifestyle change – not a diet”
I joined Tara Hammetts detox and 21 day programme because I wanted to lose weight and gain confidence - ultimately those were my primary goals.I achieved so much more than I ever expected.
Tara Hammett helped me by accepting me on the detox and 21-day programme.The clear and concise format made it easy for me to prepare and make delicious meals, provided workouts to improve my fitness and also the amazing support from Tara and the Facebook group to keep me on track to achieve my goals.
The result was AMAZING I lost 9lb and 7.5 inches from all over my body in 4 weeks.One thing I especially liked were the 12 minute workouts ,as a working mum I find it hard to make time to exercise so these were ideal for me .
I found the experience inspiring and life changing.I would recommend Tara Hammett’s TARAnsformation programmes to people who want and need to change their lifestyle, to be able to achieve their goals of healthy eating, fitness and fabulousness.
I first joined Tara's programmes in June 2014.
I had enough of feeling unhealthy, lethargic to embarrassed to go to the beachand even too embarrassed to allow my husband to see me naked.
I took the first 21-day challenge and lost almost a stone and quite a few inches. I continued to lose inches throughout the year.When Christmas came it got hard in work and I caved and went back to my old ways.
I literally lived on rubbish food and energy drinks.Stopped drinking my 2 litres of water a day and put some of my weight back on.
I mainly put fat on and not actual weight.
So I thought something had to change. I have a lot coming up in 2015 and thought I would apply for the Life TARAnsformer programme, that way I HAVE to stick to my decisions and make it work.
So I also signed up to a half marathon, which is in March.I have continued to do the HIIT workouts and training for the half marathon.I have started my photography course, which I had been promising myself to do for over a year.
I made more family time and made more of a divide between work and home, which has had such a positive affect on all aspects of my life. I find myself advising others on what to eat or how to train and recommending Tara on the way.I have lost (as of Feb 2015) 18.5 inches and I am due to measure tomorrow.
Photo attached from the beginning of January for my before photo and beginning of February for my during photo.I have completely changed my ways towards food and life.I even feel comfortable wearing tight dresses now where as before I would have to wear those dreaded suck in pants.
I cannot thank Tara enough for making me healthier, fitter and most of all making myself and my husband bring our spark back.
Rachel Stanley x