One word…..CELLULITE :-(
You look in the mirror and catch a glimpse of that unsightly orange peel skin.
You sit crosslegged and have a little feel of your thighs….DEEP DIMPLES,
so you either:
Pull your skirt down a bit,
Feel relieved you’ve got trousers on (whilst dying inside)
Uncross your legs and sit in a less ‘squidge-the-fat’ position
Why when we were built did we have to have such flabby thighs and butts and
men get the nice smooth skin!
But what can we do about it??
Thankfully there are a few things you can do to smooth out those legs and
reduce the appearance of cellulite.
#1 Drink more water – keeping hydrated and flush out toxins to keep your skin looking peachy.
#2 Body brush – get a soft bristled brush and scrub in circular motions around your body to boost circulaiton
#3 Exercise regularly – again keep your circulation going, reduce body fat and strengthen those muscles underneath to give you that toned, smooth look.
#4 Reduce processed, refined foods and choose fresh, healthy real food items including PLENTY of veggies and low sugar fruits to
get the vitamins and minerals you need to feed your body and again reduce toxins. LOADS of recipes for you to choose from are HERE
#5 Eat protein at every meal – Protein stimulates and strengthens the production of collagen and elastin which keeps cellulite at bay
^^^ Doing these CONSISTENTLY will not only help you with waving good-bye to cellulite BUT it will
also help you lose weight, tone up all over and feel healthy and full of energy.
All the things we want to feel.
Want to know HOW to do it consistently?
Be able to ask questions EVERY DAY?
Get supported so you’re not on your own and GIVE UP ON YOURSELF every evening
(Approx 8pm when you sit down after dinner and the binge monster wakes up)
The next 21 day programme opens on FRIDAY
and you can join NOW…TODAY…PRONTO
to join the team, get going and make that change you want so much.
All you’ve got to do is register now and I’ll know you want my help.
Lets get fit & fab (and smoother!)
P.S Did you know….you can join in TODAY for only £30???
Was £55, but for YOU….£30.
Don’t miss it xxxx