Hey :-)


I’ve got a FREE recipe for you today

Do you remember seeing my
Tomato & Basil WrapStar filled with chicken and coleslaw?

Well…I shared a piccy of it last week.

All the TARAnsformers in my support groups
got a video of me eating it while letting them
know how it’s made.

I couldn’t help it.

It was so amazing.

Talking with my mouth full whilst filming.

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Worth it though.

Check out the video above showing you
just how I made it.

These are so so popular.

You can make a few,
keep them in the fridge
fill them with WHATEVER YOU LOVE and
KNOW that you’re eating food that’s helping you
lose weight and STAY SANE whilst on your mission.

We all love a good sandwich from time to time.

We also know they’re not the best when
we’re trying to lose weight and eat better.

But they’re so easy.

So this is an alternative for you.

There’s more WrapStar ideas PLUS
Breakfast, Lunch, Dinner, Snacks & Desserts in my latest
recipe book HERE
ALSO

You in my inner circle?

www.tarasinnercircle.com

Have you seen the brand new recipe & meal ideas in
this months info?

Including

Savoury Scones
Melting Middle Turkey Burgers
Prawn & Pomegranate Salad

PLUS

The LIVE webinar is next Thursday and
we’re talking:

* Can fat make you FAT?

* WHAT is the right amount of fat to have at each meal?

* HOW MANY calories should you be eating to make sure
you keep dropping those pounds?

Registration link will be in the Support Group Today!

Keep fit & fab

Tara xx

P.S We’re almost 1 week into the 21 day programme and today

is the first trigger day.

I’m going to be in the 21 day support group this morning

letting everyone know what to do this weekend to still enjoy and

not ruin all the hard work

xx
More from me:
The DVD everyone is LOVING: 6 workouts only 12 minutes long

http://taransformation.com/dvd-sales-oct/

Want to DOWNLOAD the workouts for only £3?

http://taransformation.com/home/online-store/

YOUR one stop shop for STRESS FREE healthy meals

www.taransformation.com/ebook

More INDULGE, Less GUILT- The Chocolate eBook

www.taransformation.com/home/choc

The DETOX COLLECTION Ebook

http://taransformation.com/home/detox-ebook/

My 21 day ULTIMATE weight loss program

www.taransformation.com/home/reg

Register for my 7 day Detox Program.

www.taransformation.com/home/detoxsales

JOIN ANY DAY, ANY TIME WITH TARA’S INNER CIRCLE

www.tarasinnercircle.com

Tara Hammett