Free 7 Day Motivation Challenge - Tara Hammett

Free 7 Day Motivation Challenge

Struggling to get motivated?

Know you need to do something but each day you keep putting it off,

stay in bed or find something else to do?

This may be the BOOST you needed.

On Monday the challenge starts.

Each evening I will post a 12min workout for you to do the next day.

Every day there will be an ACCOUNTABILITY CHECK-IN to keep you going.

On Sunday, it’s ‘Set A Goal’ time

Monday its ACTION TIME!

All you need to do is be in my free Taransformer group ASAP

Jump in the group here: https://www.facebook.com/groups/taransformer/

What do you think you could realistically achieve in 7 days? (write it down)

Tara xx

  • January 27, 2018