Ep55- How Meal Plans May Be Failing You and Preventing Long-Term Success
In this episode of The Life Transformer Show, Tara looks back on how meal plans may be failing you and preventing long-term success. As it’s still a very commonly asked question. “Can you just give me a meal plan?” Tara will be helping you to build a healthy relationship with food and what you should and shouldn’t be doing.
What You Will Learn In This Episode:
- Why people want meal plans so much
- Why they aren’t good for you to follow
- How Tara works the way she does
- Learning how to build a healthy relationship with food for the rest of your life.
- How to work out what you should and shouldn’t be eating to lose weight.
How To Contact Tara Hammett: