Ep55- How Meal Plans May Be Failing You and Preventing Long-Term Success - Tara Hammett

Ep55- How Meal Plans May Be Failing You and Preventing Long-Term Success

In this episode of The Life Transformer Show, Tara looks back on how meal plans may be failing you and preventing long-term success. As it’s still a very commonly asked question. “Can you just give me a meal plan?” Tara will be helping you to build a healthy relationship with food and what you should and shouldn’t be doing.

What You Will Learn In This Episode:

  • Why people want meal plans so much
  • Why they aren’t good for you to follow
  • How Tara works the way she does
  • Learning how to build a healthy relationship with food for the rest of your life.
  • How to work out what you should and shouldn’t be eating to lose weight.

How To Contact Tara Hammett:

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