Ep42 – The 8 Biggest Weight Loss Questions Answered
In this episode of The Life Transformer Show, Tara reveals the answers to 8 of the biggest questions about weight loss.
Revealed in this episode:
- Dos eating carbs in the evening make you put on weight?
- Does eating small meals often speed up your metabolism?
- How many meals a day should I eat for weight loss?
- Can stress be good for you?
- What are the best exercises to do after a C-section?
- Do carbs cause cellulite?
- What levels of stress are good for you?
- The simple ways to reduce cellulite?
- Do you need to eat less as you get older?
- What changes to must be made as you get older to stay fit and healthy?
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