Ep42 - The 8 Biggest Weight Loss Questions Answered | Tara Hammett

Ep42 – The 8 Biggest Weight Loss Questions Answered

Tara - Podcast Graphics Ep.42

In this episode of The Life Transformer Show, Tara reveals the answers to 8 of the biggest questions about weight loss.

Revealed in this episode:

  • Dos eating carbs in the evening make you put on weight?
  • Does eating small meals often speed up your metabolism?
  • How many meals a day should I eat for weight loss?
  • Can stress be good for you?
  • What are the best exercises to do after a C-section?
  • Do carbs cause cellulite?
  • What levels of stress are good for you?
  • The simple ways to reduce cellulite?
  • Do you need to eat less as you get older?
  • What changes to must be made as you get older to stay fit and healthy?

How To Contact Tara Hammett:

Check out this episode!

Libsyn Piblisher