Ep22 - How to Stay Healthy & Positive as a Busy Mum | Tara Hammett

Ep22 – How to Stay Healthy & Positive as a Busy Mum

Tara - Podcast Graphics Ep.22

In this episode of The Life Transformer Show, Tara and Lyndel (the wonderful mama behind the ‘5 Idiots and Dave’ Instagram account) discuss fear, insecurities and how to stay positive as a busy mum wanting to improve her life. 


What You Will Learn In This Episode:

  • Is there really such a thing as a perfect mama?
  • How we can deal with the many insecurities that come with being a mum
  • Preventing ourselves from feeling down and dealing with negativity on social media
  • How Instagram can help increase confidence and reduce insecurities
  • The simple ways to stay healthy and positive with a hectic and busy lifestyle
  • How to overcome the fears of trying something new and improve your life


How To Contact Tara Hammett:

Check out this episode!

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