Ep22 – How to Stay Healthy & Positive as a Busy Mum
In this episode of The Life Transformer Show, Tara and Lyndel (the wonderful mama behind the ‘5 Idiots and Dave’ Instagram account) discuss fear, insecurities and how to stay positive as a busy mum wanting to improve her life.
What You Will Learn In This Episode:
- Is there really such a thing as a perfect mama?
- How we can deal with the many insecurities that come with being a mum
- Preventing ourselves from feeling down and dealing with negativity on social media
- How Instagram can help increase confidence and reduce insecurities
- The simple ways to stay healthy and positive with a hectic and busy lifestyle
- How to overcome the fears of trying something new and improve your life
How To Contact Tara Hammett:
Discover The 5 Healthy Habits & Success Principles Behind My Ladies “Life Transformer” Program
In this Free Cheat Sheet I’ll Reveal how I help busy women to rediscover their self confidence and take back control of how they look and feel.
Just subscribe by entering your details below & I'll send your cheat sheet to your email and keep you up to date on my latest tips to get and stay in great shape
We take your privacy seriously. No Spam. See our Terms & Privacy Here.