Ep 94 - How Sarah lost 2 stone and in best shape since her 20's - Tara Hammett

Ep 94 – How Sarah lost 2 stone and in best shape since her 20’s

In this episode of The Life Transformer Show, Tara speaks with Sarah today and asks her a load of questions so you can find out about Sarah’s amazing story. Sarah couldn’t buy the clothes she wanted to. Sarah mentions joining the group and gaining support. Doing the morning workouts and trying the new recipes are always great! Taking imperfect action every day is key. But this allows Sarah to not only look and feel great. But she’s achieved balance in her life and she can still enjoy going out and having a good time and keep up amazing results.

 

What You Will Learn In This Episode:

  • Sarah’s amazing story
  • Support from a group.
  • Morning exercise makes a big impact.
  • Taking imperfect action every day.

 

How To Contact Tara Hammett:

Check out this episode!

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