Ep 192 – Q&A Burning exercise calories, not wasting food, too much fruit plus more
In this episode of The Life Transformer Show, Tara does another Q&A session covering a large number of questions. Can you have too much fruit and vege? Not wanting to waste food and the impact that can have on overeating. Walking shoes or running shoes? Staying organised when working full time having kids and a house to run. Trackers and burning calories during exercise.
What You Will Learn In This Episode:
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Can you eat too much fruit and vege.
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Walking Shoes or Running shoes?
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Not wasting food.
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Staying organised and keeping on track.
How To Contact Tara Hammett: