Ep 173 - Menopause, Mental Health and Q&A - Tara Hammett

Ep 173 – Menopause, Mental Health and Q&A

In this episode of The Life Transformer Show, Tara chats again with Dr Sandar Hlaing about brain health and mental health. Covering things such as suppliments when you are approaching the menopause. Perimenopause pill and the affects, when you should think about stopping taking it. Brain fog, why it happens, and a number of other interesting facts.

What You Will Learn In This Episode:

  • Supplement recommendations.

  • More information on the perimenopause.

  • Facts around brain fog.


How To Contact Tara Hammett:


Check out this episode!

  • May 16, 2023