Ep 171 - Menopause series Osteoporosis - Tara Hammett

Ep 171 – Menopause series Osteoporosis

In this episode of The Life Transformer Show, Tara and Dr Sandar Hlaing dive a little deeper into Osteoporosis and the Menopause. Dr Sandar talks about the Oestrogen and Progesterone and how getting the chemical balance right varies depending on the symptoms displayed. They discuss Hormone Replacement Therapy (HRT) and how HRT could possibly help with Osteoporosis. They talk about exercise and nutrition and how looking after ourselves is so important for our health.

What You Will Learn In This Episode:

  • How chemicals in the body differ from woman to woman.

  • What to expect from your Doctor when trying to get your HRT dose right.

  • How HRT, Calcium and Vitamin D can help with Osteoporosis.

  • What symptoms you need to look out for.


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Check out this episode!

  • May 2, 2023