Ep 169 - How I can help you now - Tara Hammett

Ep 169 – How I can help you now

In this episode of The Life Transformer Show, Tara talks about her new 6 week plan that starts on the 24th of April. She discusses the benefits of the workouts, timings and how consistency is key to meeting your goals. Tara draws on her 20 years of experience and how this has helped her design this plan and help motivate the clients she works with.


What You Will Learn In This Episode:

  • What is the new 6 week plan?

  • What are the benefits of the plan?

  • How the new plan educates you on nutrition.

  • How to still live your life but meet your goals and join an online community full of support!


How To Contact Tara Hammett:


Check out this episode!

  • April 18, 2023