Ep 101 - Feel like you're failing from the start It's normal - Tara Hammett

Ep 101 – Feel like you’re failing from the start It’s normal

In this episode of The Life Transformer Show, Tara talks about how you can feel like you’re failing from the start. And that’s totally normal. You’re often in an all or nothing mindset. You make one slip and throw it all out the window. It’s very normal to think this way, however, don’t wait until everything is perfect as you’ll never start to take any steps towards reaching your goal. It gets easier over time but taking action is the key to reaching your goals. One missed workout isn’t going to ruin everything.

 

What You Will Learn In This Episode:

  • Avoiding an all or nothing mindset.
  • Being prepared to take action.
  • Making some good habits.
  • How to reach out when you’re struggling.
  • Exercising discipline.

 

How To Contact Tara Hammett:

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