Do you feel like a victim?
I was leaving a class on
Saturday and one of the ladies
stopped to ask about my holiday and
to let me know she’d just been
on a wonderful holiday on her own.
Sue had always wanted to go to
Italy but had alway compromised
to keep others happy.
This time she decided she
was going to do what she wanted to do.
So she booked and went on her own.
On her way there
she thought she may have HATED
travelling on her own so much that
she may have been on the
next flight home.
But the reality was quite the opposite.
She LOVED it!
Whilst she felt nervous and
a bit of a loner
It soon become one of the
best experiences she’d had.
She did everything
She went eveywhere
She ate at every restaurant that
and the experience
has helped her put a big tick
against visiting and wonderful
country she’d always wanted
to see and do what SHE WANTED.
Sue decided to take responsibility
for HER OWN LIFE
Instead of saying.
My partner makes me
SO UNHAPPY because he won’t
do things I want to do,
she decided to move from
PAIN to POWER by taking responsibility
of her experience of life.
It takes a lot of guts to
do that, overcoming the anxious feeling
of being vulnerable
BUT now she’s done it, she knows she
CAN do it again.
Have you taken responsibility for
your life experience?
Are you constantly complaining
that your clothes don’t fit properly,
that you feel EXHAUSTED all the time,
that you feel bloated and disgusting
from your food choices,
that you’re embarrassed about your body
that you have NO willpower or
motivation to do anything for yourself.
The reality is you are consciously,
choosing to have these feelings
You are the cause of your reactions
to everything in your life.
How you react to this email
will be a prime example….
especially if you do complain and feel happy
about your body, health and mindset yet choose to
do NOTHING about it.
You may be reading this now and
NEVER done any of my programmes
or tried my DVD or eBook.
When you do nothing to make
change what do you expect?
You may have done my progammes
before and gone straight back to old habits
and feel as miserable as before you started
as you didn’t keep on progressing and growing.
You may be doing well in my programmes
with the eating and exercising MOST
of the time, but CAVE at the weekend
and go around in a viscous circle.
My message is, you are in control
of your experiences,
how you react to them and
your happiness with your life.
Today you can do many things to change it,
Just switch from the victim mindset and
put yourself in POWER.
In my DVD
^^Which you can buy here NOW^^
I have a little Tara Talk section
where I can help you everytime you
put your DVD on, to help you
train your thoughts towards
feeling more positive and
believing in yourself.
Take action today for your happiness.
Drop the victim mindset,
put yourself in power
and start to LOVE your life experiences.
Keep fit & fab
P.S I’m doing that today…I jumped on a plane
last night to meet some wonderful people
and help me control my happiness,
and progress towards my goals. I’ll tell you more tomozza.
More from me:
The DVD everyone is LOVING: 6 workouts only 12 minutes long
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YOUR one stop shop for STRESS FREE healthy meals
More INDULGE, Less GUILT– The Chocolate eBook
The DETOX COLLECTION Ebook
My 21 day ULTIMATE weight loss program
Register for my 7 day Detox Program.
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