Do you feel like a victim?
I was leaving a class on Saturday and one of the ladies stopped to ask about my holiday and to let me know she’d just been on a wonderful holiday on her own. Sue had always wanted to go to Italy but had alway compromised to keep others happy. This time she decided she was going to do what she wanted to do. So she booked and went on her own. On her way there she thought she may have HATED travelling on her own so much that she may have been on the next flight home. But the reality was quite the opposite. She LOVED it! Whilst she felt nervous and a bit of a loner It soon become one of the best experiences she’d had. She did everything SHE WANTED She went eveywhere SHE WANTED She ate at every restaurant that SHE WANTED and the experience has helped her put a big tick against visiting and wonderful country she’d always wanted to see and do what SHE WANTED. Sue decided to take responsibility for HER OWN LIFE Instead of saying. My partner makes me SO UNHAPPY because he won’t do things I want to do, she decided to move from PAIN to POWER by taking responsibility of her experience of life. It takes a lot of guts to do that, overcoming the anxious feeling of being vulnerable BUT now she’s done it, she knows she CAN do it again. Have you taken responsibility for your life experience? Are you constantly complaining that your clothes don’t fit properly, that you feel EXHAUSTED all the time, that you feel bloated and disgusting from your food choices, that you’re embarrassed about your body that you have NO willpower or motivation to do anything for yourself. The reality is you are consciously, or unconsciously choosing to have these feelings You are the cause of your reactions to everything in your life. How you react to this email will be a prime example…. especially if you do complain and feel happy about your body, health and mindset yet choose to do NOTHING about it. You may be reading this now and NEVER done any of my programmes or tried my DVD or eBook. When you do nothing to make change what do you expect? You may have done my progammes before and gone straight back to old habits and feel as miserable as before you started as you didn’t keep on progressing and growing. Or You may be doing well in my programmes with the eating and exercising MOST of the time, but CAVE at the weekend and go around in a viscous circle. My message is, you are in control of your experiences, how you react to them and your happiness with your life. Today you can do many things to change it, Just switch from the victim mindset and put yourself in POWER. In my DVD http://taransformation.com/dvd-sales/ ^^Which you can buy here NOW^^ I have a little Tara Talk section where I can help you everytime you put your DVD on, to help you train your thoughts towards feeling more positive and believing in yourself. Take action today for your happiness. Drop the victim mindset, put yourself in power and start to LOVE your life experiences. Keep fit & fab Tara xx P.S I’m doing that today…I jumped on a plane last night to meet some wonderful people and help me control my happiness, and progress towards my goals. I’ll tell you more tomozza. More from me:
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