Coconut Oil Poison?
Hope you've had a productive day!
It's Day 1 in the 6 week body plan and we've been concentrating on doing a quick workout and drinking more water. It's the theme of the week. Have you done some exercise today and drunk plenty?
It's just a quickie for me whilst I've got some free time in the office and wanted to send you the link to this weeks podcast with Badger.
We talk about Coconut Oil and the recent claim that it was pure poison.
I'm sure this has made many worry, especially when people like myself have recommended using it in the kitchen (and as part of your beauty regime!)
It's totally free and less than 10mins long.
Hopefully you'll find it inspiring.
Don't forget to subscribe and if you have any questions you'd like me to answer for you, email me and listen out!