I can’t take anymore

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You know those days where nothing goes to plan.

Well, yesterday didn’t go to plan for me.

I completely lost my voice Sunday and woke yesterday morning not feeling the best,

I bailed on my workout session,

I wanted to go for a walk in the sunshine to chill and relax – that didn’t happen,

I went to pick up a treadmill for my gym and on the way my car broke down.

Great

Peak traffic

Boiling hot

Danny sleeping in the back of the car

Cut a bit of the story out, I got back home

Car got towed away

Danny was restless

I had to reschedule the Life Taransformer meeting.

STRESSFUL!!!

…..to some.

We don’t get to choose what happens to us, but we can always choose how we feel about it.

I could have kicked and screamed and flipped “I can’t take anymore”

or not argued with reality and stayed calm and happy in the process.

I chose happiness and a cool head

This time at least.

Having some control on our emotions,

attitude, perspective, decisions and determination is all up to us.

We may not feel like this all the time when face with what we may perceive as an obstacle,

or bad situation, but the more we practice it, the easier it will get

…how much freer and happier would life feel then?!?!

Whenever something happens outside of your control, take a moment to decide how you want to feel, Good or bad.

Right now you may think theres a big obstacle of body change.

Losing weight is so hard – or so you perceive.

Taking change one step at a time, can make the obstacle easier to overcome. You are in complete control of your decisions to help you change and your determination to get to your goals.

You could find it stressful or you could get help to make it easier.

Last night I had many people help me to make sure the problem was resolved as smoothly and quickly as possible. Help is here for you to make change and enjoy to process too.

Finding it hard to do a little bit of exercise to get fitter & tone your body?

Join us in the support group HERE

Over the next 6 days I’m helping to make it easier to get motivated and feel good about yourself.

Tara

P.S Life Taransformer girls – I’ll see you all in our meeting at 7:30pm

21 Day Programme girls – I’ll see you at 8:30pm

✔️ THE 12 MIN WORKOUTS to get you toned FASTERhttps://tarahammett.com/dvds/

✔️ THE RECIPES to eat more, cheaper and make it quick

https://tarahammett.com/cookbooks/

✔️ #1 YOUR KICKSTART – the 7 Day Real Food Detox week

(Lose up to 11lbs)

https://tarahammett.com/programs/7-day-detox/