What scares you? Trump? (I’m not going to join in on any debates, because I haven’t got a clue what’s going on, or what’s going to happen, what I do know is that I’m still going to do my bit to help others with their healthy lifestyle mission) Clowns? (Erm..yeah, scary, lets move on) Smoothies???? […]
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How many of these things do you stress about? * The amount of weight you need to lose * You can’t fit into any of your nice clothes * You don’t know what to eat to lose weight * So many things are coming up with food & drink – what’s the point in starting […]
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So yesterday after sending you the email with the ticklist I created for you to put on your fridge and help you stay on track this week, I received an email from Rhiannon “So I was thinking I hadn’t had an email from you in a while. Turns out outlook has been putting all your […]
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Get your hands on your daily ticksheet right HERE After MANY years of asking, advising, inspiring and motivating I know where so many fall short of getting what they want. #1 They GIVE UP easily as they have no regular support. #2 They feel ALONE as they try to do it themself #3 They don’t […]
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It’s one of the hardest things to do …..Keep going when you don’t want to. EVERYONE struggles from time to time. Slips up Makes a little mistake Caves Wants to throw in the towel Gets bored Makes a wrong decision Doesn’t see results quick enough STOPS Whatever you do..Do NOT Give Up. Making change is […]
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“TASTY” OMG it goes through me. Do you get that? A normal word but it just gives you goosepimples. I’m the same with Tender and Ointment EEwwwwwww Yesterday Louise and I made a few new soup recipes. One for the 7 day Detox Programme : Country Veg & Black Pepper Soup and One for the […]
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********************************************************** Do YOU Want A Place In My Detox Week Group? ********************************************************** JOIN TODAY and get ready for the FINAL programme https://tarahammett.com/pro…/7-day-detox/ Today is the day to get excited about taking ACTION on your vision. We’ve all got long-term goals, but let’s not stress out too much about that before Christmas. Let’s just focus on […]
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Suze. Lost 17lbs and 28 inches So what’s so different about Suzanne and you? She works She has a big man and a little man to look after She’s busy Much the same as anyone? The difference with Suze and many others is she has lost 17lbs and 28 inches. Suze dropped the excuses and […]
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How?? She stepped up. In July she came to my seminar and I talked about my 5 Steps To Losing Weight and Loving Your Life. Before meeting me and joining the programme Sarah was low in confidence & self esteem. At the beginning of the programme I asked what motivated her to join the programme: […]
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AND…It’s your FINAL chance to join as it’s the LAST ONE! Can you even believe I’m writing that? The LAST 7 day detox programme of 2016 Chelly asked if there was another Detox soon. Next minute: “Fab just joined the detox for next week……it is sooooo needed and I am hoping it will reset me […]
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