As promised…here it is xx


???? LATEST SHOW OUT NOW ????

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This week with The Wave we talk:

❓ HOW to work out the right portion for you

❓ WHAT are the choccy bars Claire had been eating?

❓ QUICK FIX or Slow & Steady?

Tara ✨ xx
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YOUR one stop shop for STRESS FREE healthy meals

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Tara Hammett