Thank youuuuu to everyone who has emailed, tweeted and inboxed me this week about my cookie recipe, willpower email and workout video.

Here’s a sample of comments:

“Tara, what on earth comes into your brain when you’re emailing?” (He He )

“Must say…I love having my daily emails. Today’s was definitely something I can learn from!”

Awwwww xx

So today I’ve decided I’m going to give my lil fingers a rest and share a VLOG (Video Blog) with you instead.

Did you see my sticky, hard working fingers on facebook & twitter yesterday?

Let me explain.

I’m the sprout girl!

Could be known as something a bit more glam – but hey!

It works.

And I love them.

I’ve spent the past few days at Admiral Insurance sharing my sprout love with everyone.

So I was busy in TARAnsformation kitchen melting chocolate, washing sprouts, cutting their little butts off, teaching them to swim and cooling them down in the fridge ready to be shipped to the Admiral sites in Cardiff & Swansea ready for the taste test.

And guess what!?!?


Result. Try them and let me know what you think!


Less fingers, more talking for me now

So it’s camera time today.

I’ve had a few questions fired at me and I’m going to

answer them for you in my VLOG and hope

that you enjoy watching and learn something from them.

Click here for the video

Keep Fit & Fab!

Tara x

Tara Hammett