Archive
Monthly Archives: August 2017

Struggling a bit?

Routine is completely out at the moment for so many. It’s the Summer holidays, Schools are still off and you may be out and about completely winging it. A few things some of the girls have been doing and I have been chatting with them about this week are bringing some struggles: Getting up later in […]

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** Get INSTANT access to T21 **

Here ya go….you’ve got until 8pm tonight to get access to all the: Belly Burning Recipes The BEST way to tone up FAST workouts (and they’re only 12 mins) SUPPORT & help 24/7 https://tarahammett.com/programs/21-day-taransfomer/​​​​​​​ ^^ Click that link there and you’ll get EVERYTHING at 8pm^^ Also…I’d LOVE an email back from you Would you give […]

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RE: The email you read

Hey Firstly….Thank you!! So I was just about to send this email to you and I got a little side tracked. As you may know, I send an email several times a week to you and many others who want to lose weight and get more toned so they can get into their clothes and […]

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Do you make your bed each morning?

Check out this quick home workout. It’s awesome for lifting your butt and working your belly. But first…. Whilst having a nice little chat with my friend Ceri and her new health regime, we got talking about another friend that was inspired by Ceri’s determination to make changes and lose weight….even though she has a very […]

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Can’t lose weight?

Let’s be freakin honest here now What are you really doing to lose weight? Not this…good on Monday, quite good Tuesday – Thursday Weekend head starts showing on Friday Ignore what happened the weekend Go back to good on Monday What have you really tried to do. I’ve said it before and I’ll continue to say it. […]

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