Archive
Monthly Archives: May 2017

79lbs and 84.5 inches GONE!!

That’s what the girls lost in the 21 day programme. We had our results day on Monday and the team have done so fab. Loved the experience, delighted with the results and excited for what’s to come. Here’s what some of the girls said: “In the last 3 weeks on the 21 day Taransformer I […]

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What Do You Want More?

The BUFFET or The BODY?? repeating this little mantra ‘What do I want more?’ is what helped Jennifer get through a wedding recently whilst being mindful she really really wants to lose weight. She still had an amazing time at the wedding. Chatting Dancing Laughing Enjoying All those fab things that help us make wonderful memories […]

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Last Chance To Join In Today

Always ‘starting again tomorrow’? You know what to do, but you just DO NOT DO IT? Wish you had a flatter stomach and feel better in your clothes? Answered YES to any of those questions,  but still don’t do anything about it? WHO’S GOING TO DO IT FOR YOU? It’s not easy losing weight. You try […]

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She said: Why Don’t You Live A Little?!

Life’s too short That’s what was said to one of the Taransformers when she was asked how she’d lost so much weight. When she explained she’d stopped being a weight watcher (Nothing worse than obsessing on the scales and only focusing on your weight), plus every other diet she’d tried she realised she needed to […]

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Do you WISH you were different?

“You’re doing AMAZING! How have you lost so much weight?” Ever asked that to someone that’s transformed themselves? After they replied and told you what they did, did you just move on and do nothing? Or did you give it a go yourself? Check out my video where I chat about just this type of […]

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What to do when you eat out

Do what Michelle did and is now doing Eating out, going away, being off work All reasons (excuses) why people fall off the wagon. This happen to you much? You try and eat healthy when you’re at home, but all of a sudden you get stumped when you have to choose food anywhere else. All […]

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#1 Reason you’re FAILING

It’s this simple You’re not doing what you think / say you will do. After my gym session Monday morning I did a quick motivation talk on my Instagram. Talking about how I felt before I got up to go to the gym – TIRED About how I felt now I’d done it – PLEASED WITH MYSELF […]

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What do you need?

^^^ We all need a bit of that hey. Mindfulness and a bit of Motivation. So this is a quickie today. What do YOU need to get / stay motivated? In last nights Live Facebook video I mentioned a few things I do to stay accountable and motivated. The girls in the Life Taransformer 11 […]

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When tough Tara strikes

Rachel was struggling We had our live meeting on Monday and it was just what Rachel needed. 1 – an opportunity to say she was struggling to get motivated 2 – she admitted she knew what to do, she just couldn’t get into it 3 – we had a word Rachel has done amazing before, […]

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