Archive
Monthly Archives: July 2015

Notice: Trying to get property of non-object in /home/tarahammett/public_html/wp-content/themes/ignition/inc/image-resize.php on line 62

OMG I needed that

Just took the first LIVE TARAnsformer Class since my holiday….soooooooo nice to be back in the game. The voice is a little dodge Not that it was good I’m like Marge Simpson But still We did it. The alarm…….GAH! You feel tired and if you went with your feelings you’d STAY IN BED. But You […]

Continue reading

I’m injured and don’t know what to eat

I’ve come back to a tonne of fab emails with many of you asking for tips and advice…so I’ll start with Victoria… ************************************** Wonder if I could ask your advice.   Hurt my knee running the Cardiff half marathon in October.   Have managed a few 10ks and 5ks since but end up in agony. […]

Continue reading

Notice: Trying to get property of non-object in /home/tarahammett/public_html/wp-content/themes/ignition/inc/image-resize.php on line 62

Love my tips but now you’re BORED?

You know what it’s like when you find something you like, then you have it a bit too much and you get OVERKILL Leona got it. Over her fave brekkie Leona is loving her new lifestyle. Smallest she’s been in years. Fitter Sleeping better and is beaming ear to ear every time we talk about […]

Continue reading

What am I doing wrong?

Day 1 of Detox week has kicked off. There are loads of freshly prepared meal pics being posted in the group. We’re getting our walking and exercise in and the EXCITEMENT is up there for the next 7 days of change. Many reading these emails haven’t joined in. Are you one of them? If so, I’d […]

Continue reading

Notice: Trying to get property of non-object in /home/tarahammett/public_html/wp-content/themes/ignition/inc/image-resize.php on line 62

LAST CHANCE for Chocolate Ice Cream

Yep…. it IS your last chance to join in Yep… Detox week will make you feel AMAZEBALLS Yep… You’ll get your ENERGY back and LOSE WEIGHT Yep… You can have CHOCOLATE ICE CREAM. There I said it. We love Bread and Chocolate And we’re gonna HAVE IT http://taransformation.com/detoxsales/ ^^ in there^^ LAST CHANCE TO JOIN!! […]

Continue reading

The STRUGGLE to lose 52lbs!

Gemma knows exactly how that feels. It hasn’t been easy…..but she did it. She took responsibility and showed up. That’s what its all about. You KNOW IT already and I’m sure you’ll read this thinking WELL DONE GEM!! She freaking deserves all the praise she gets – just wait until we see the photoshoot of […]

Continue reading

You get what you DESERVE

I was doing a coaching call online with a ‘TARAnsformer-to-be’ about whether the 7 Day Detox Program was for her. So many great questions were asked and some really good points. So Inspired by Eleanor and thinking you may be thinking the same I thought I’d let you know what we covered. First What if you’re […]

Continue reading

It’s ok to cry – it’s EMOTIONAL

This week was the final online meeting of the Life TARAnsformer program. It was EMOTIONAL There were tears. It’s been an INCREDIBLE 12 weeks, I can’t believe how quickly the time has gone. But it’s not OVER First, we have the photoshoot to get excited about (Can’t wait for you to see these photos) Then […]

Continue reading

Notice: Trying to get property of non-object in /home/tarahammett/public_html/wp-content/themes/ignition/inc/image-resize.php on line 62

You Can Have Bread DAILY

Some things we just CANNOT give up. Me…CHOCOLATE Some…WINE Others…..BREAD So this month this is what I give you. ************************************************************* WHAT’S NEW THIS MONTH IN THE DETOX PROGRAM ************************************************************* Quinoa Loaf ^^ Recipe^^ Last month we had a DELICIOUS Salmon Pate which would be amazing with this alternative to bread. You could eat this WARM […]

Continue reading