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Monthly Archives: September 2014

I said do NOT do my 12 minute workout

During one of my Skype coaching calls yesterday We covered so many topics about getting success whatever your Health goals are that I thought I’d share some of it with you.   We’ll call my client M for this story…   M has done fantastic and what I really loved was that she Has had […]

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Join Today and Lose Weight Now!

Today’s blog is a video to inspire you!   Here’s the link to join the weight loss group CLICK HERE You’ll get instant access and entered into the exclusive group too.   Bring on the epic weight loss!   And here’s the link to the video:   Today I intro you to my newest love, […]

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Quick Protein Bar Recipe

Yesterday I fancied a treat, but wanted to stay clean so made this in like 2 mins!!   But before you check out the recipe, I wanted to let you know that this recipe will be in the 21 day program too, along with our recipe of the month.. LASAGNE!! 😀 IMAGINE!!   NOMMMMZZZZZZZZZZ   […]

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