Last weekend I was relaxing at home and I was thinking I fancied a Sunday night treat that wouldn’t be full of sins so I got a little creative in the kitchen again….and was delighted with the outcome!
I fancied a nice creamy ice-cream with a little bit of a crunch so got some ingredients out and a little while later my Choco Nana Pecan Crunch arrived!
This is how it goes:
2 scoops chocolate whey protein
Small tub Total 0% yoghurt
1 small chopped banana
8 chopped pecans
Mix it all together with a big spoon, bashing the banana to the sides so you don’t get big lumps, then pour the mixture into a container and pop it in the freezer. Wait 30 mins ( I set myself an alarm because this one time I was upstairs and heard a bang, so cautiously made my way downstairs-a bit like a ninja- and realised that I’d forgotten to check some eggs that I’ll started boiling about 40 mins ago and one of them exploded! Not that I’m saying your ice-creams gonna explode but the alarm will make sure you don’t forget what to do next 
)
Churn your ice-cream around then pop it back in the freezer for another 30 mins (alarm again!)
Then you should have a totally scrummy, creamy, crunchy, dreamy treat!
Try it, take photos of it and show it!
Make up other flavours so I can copy you-yum yum!
Keep fit & fab!
Tara x
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